Commutation News Resources

Commutation Kit Updated

Let’s Get Free just did a spring cleaning of our Commutation Support Kit, a resource guide for those seeking 2nd chances from a life sentence in PA. Keep up to date on the ever changing practices of PA Board of Pardons and download the updated guide here.

Art & Storytelling Events News

Picture A Free World Art Show is open!

Visit for all the details, including:

Full list of events

Online gallery

Art auction site

Alongside our art show, this is our second year including poetry. 70 poets from the inside have submitted poems! A booklet of poems will be available for free at the show, and you can read them online here.

Art as a tool for liberation has been a central element of Let’s Get Free’s work since its inception. The art shows have steadily built advocacy for the release of deserving individuals from Pennsylvania state prisons and have created conversations and collaborations that invite meaningful reciprocity between the prison walls. 


Contact: etta cetera: 443-603-6964 
Press Release
Email: letsgetfreepa@letsgetfreepa
Website: and

Art & Storytelling Events News

Picture A Free World Art Show Opens July 7th@ Concept Art Gallery

Let’s Get Free teams up with Concept Art Gallery  in Regent Square, for a new exhibit called Picture A Free World. Art will help us imagine, strategize, and continue our movements for freedom. 

Over 60 artists from prison and 30 artists in solidarity have created work across various mediums, including cross stitching, paintings, sculpture, and photography that all considers the question: What is a free world for you, and for others?

There are over 100 pieces of art up for auction benefiting the work of this local prison advocacy group. The auction starts on July 7th and will last three weeks until Monday July 24th at 8pm. People can bid in person at the gallery or online from home. All money raised supports the work of Let’s Get Free. 

First time participant from Colorado, Cedar Mortenson submits an illustration with colored pencils that connects issues of forgiveness, environmental justice, and ending gun violence.  

An illustration with a golden background drawn with colored pencils, that kind of glitter. A woman with the head job is sitting facing her side, reading a book surrounding her in an oval is text in different languages. It says Picture A Free World 🗝 no gun violence. There is a gun honeycomb butterflies ships sparkly diamonds, floating around this woman with a city in the background kind of like a halo.

She writes, “I recognize the inherent right to life for all living creation. We exist in tandem with each other and every other living thing. I used gold leaf paper befitting a golden, free world, and my color choice is a tribute to all beautiful tones of brown behind bars from cream, to mahogany. I used multiple languages because the message is universal/ Education is liberation. Everyday I become more and more free.”

Zhi Kai Vanderford is incarcerated in a women’s prison in Minnesota and has served close to four decades behind the walls. This is his second year participating in our show. Zhi Kai considers his art “protest art” and is consistently thought provoking.  

“I had a hard time encompassing all that freedom would mean to me. For example, this is a no touch facility, so I haven’t had a hug in 5 years. I will be having a visit soon and remedy that. But the concept is not easily quantifiable, to be able to go to a door and open it, a fridge, a night time sky, petting animals, etc. So I sent you my first piece called ‘self-inflicted injury’ as incarceration is my fault. In my work, I have sewn my eyes and mouth shut but in my mind’s eye I see my potential life.” 

Month long event series includes: 

🌟July 7th Friday 4 – 9 pm Opening & Auction Kick Off

Auction closes Monday July 24th 8pm. Online and in person auction. Food, Drink, Cheap Art Sale, Quilt Raffle & more.

🌟July 8th Saturday  2pm  Amachi Pittsburgh 

Performance by the Amachi Pittsburgh Ambassadors

🌟July 21st Friday 5-7:30 Dorothy Burge 

Quiltivism Presentation starts at 6:30 

🌟July 22nd Saturday 2 – 3:30pm – Art, Imagination and Liberation Panel Discussion @ Carnegie Museum of Art

🌟July 23 Sunday 2 – 5pm – Artmaking w/ Dorothy
Quilt inspired Message Making with Dorothy Burge

In partnership with the Carnegie Museum of Art, the weekend of July 21 will be action packed! Friday night starts off with an artist talk by Chicago based quiltivist, Dorothy Burge. Dorothy is a fabric and multimedia artist and community activist who uses her quilt portraits in tandem with movements to end police brutality and criminal injustice. 

Saturday’s panel – Art, Imagination and Liberation will feature Mariame Kaba, Nicole Fleetwood and Dorothy Burge in conversation. This event will take place in person at the Carnegie Museum of Art with online options. 

Full list of Events, Auction/Contest Info and Online Gallery is available HERE

Alongside our virtual art show, this is our second year including poetry. 70 poets from the inside have submitted poems! A booklet of poems will be available for free at the show. 

Art as a tool for liberation has been a central element of Let’s Get Free’s work since its inception. The art shows have steadily built advocacy for the release of deserving individuals from Pennsylvania state prisons and have created conversations and collaborations that invite meaningful reciprocity between the prison walls. 


Contact: etta cetera: 443-603-6964 
Press Release
Email: letsgetfreepa@letsgetfreepa
Website: and

Victim to Victor

The Cycle of Trauma, Abuse, and Crime

Many respondents wove the thread between the environments of abuse they endured and the situation for which they are incarcerated. For many, the link is direct – they were convicted of killing their abuser. One third of cases involved the death of a romantic partner, and in 85% of those cases, the participants had experienced partner abuse. 

Other participants described how the act of violence for which they were convicted originated from a lifetime of violence they were subjected to, drawing connections between childhood and partner abuse to drug addiction to prison.

“I didn’t just wake up one morning and decide to commit such a heinous act. That day was a very bad outcome of a life and past I was subjected to. I was mentally abused a lot as a child, beat on and brought down by my peers all through school. As I got older the only time I was ever wanted was if it involved sex. I was raped multiple times, fell into addiction and toxic relationships. I started resorting to drugs to self harm and tried to commit suicide multiple times. My victim was my last abusive relationship and all my pain that was bottled up caused me to do something that I regret and mourn deeply. However, this doesn’t make me a bad person. It has taken me years to get society’s voice out of my head that tells me I’m a monster.”

Jade Olmstead
Victim to Victor

Patriarchal Violence Throughout the Lifespan

From childhood physical and sexual abuse by male relatives and family friends, to sexual assault by male friends and strangers, to partner abuse by boyfriends and husbands, violence at the hands of men can be traced throughout and between participants’ lives.

An overwhelming majority experienced physical and/or sexual violence prior to incarceration (81%). More often than not, the abuse they endured as children was at the hands of men – fathers, mother’s boyfriends, uncles, brothers, family friends. Following childhood, most participants became involved in abusive romantic relationships (81%). Even regarding the crimes for which they are incarcerated, many testimonies depict individuals trapped in situations that turn violent due to escalation by men.

“Every relationship I ever had was physically abusive as well as verbally. When you’re told that you’re not good enough or that you are ugly and no one else would want you, you start believing what is being told to you day after day. And when you’re being beaten you think it’s your fault and that they must love you enough to want to put their hands on you.”

Marsha Scaggs
News Victim to Victor

New Report about Gender and Death by Incarceration

Last week, the Abolitionist Law Center dropped a new report called From Victim to Victor: An Inquiry into Incarceration, Gender and Resistance in PA. This was the first-ever report to examine the gendered experience of Death by Incarceration in Pennsylvania from the direct perspectives of those living it.

Abolitionist writer, Victoria Law covered the unveiling of this mammoth 107 page report in Truthout. Her article starts like this:

When she was 20 years old, Sheená King was sentenced to life without parole. Two years earlier, King’s boyfriend had coerced her into fatally shooting another woman, threatening to kill her and her family if she refused. She was convicted of murder, which, in Pennsylvania, mandates life without parole.

It’s a sentence that King, now age 50, and other advocates call “death by incarceration.”

“Freedom is ensured when my ashes are shipped to my daughter in a cardboard box,” she explained in a newly released report on women and trans people serving similar sentences.

Sheená King

Hiring Art Show Coordinator

 Broken into four squares the upper right square is a close up of a brightly colored cross stitch of a beach seen with people dancing on the shore and a boat sailing in water. The lower left square depicts a wide view of an art shows with tall ceilings and lots of art hanging on different walls. The remaining quadrants have bold black block text “Lets Get Free is Hiring! Art Show Coordinator Mid May/Mid September 15 hours/week Apply by May 8 Details:”

Art Show Coordinator 2023

Contracted 4-month position 
Mid May – Mid September 2023 
15 hours a week (estimate) 
$5000 ($20 an hour) 

Organization Background

Let’s Get Free is a group of long sentenced people in prison, family members of prisoners, returning citizens and justice hearted beings working to end perpetual punishment and build pathways out of the prison. We do this by: working with a statewide coalition to change policies and legislation, supporting individuals through the commutation process, connecting people through our visiting program, advocating for change in conditions of confinement and illuminating the stories of people on the inside through art, film and Daughters Magazine. 

Art as a tool for liberation has been a central element of Let’s Get Free’s work since its inception. Our Creative Resistance Committee facilitates the annual art show which culminates in creative energy that rejuvenates our movement, raises awareness about our cause and brings in new people. Our annual art show consists of a month of events, gallery tours and action steps and brings together over 60 artists. The art show is also a contest, auction and fundraiser. 

Position Description

The Art Show Coordinators primary role is to coordinate our committee and volunteers, manage a high volume of detailed data  and communicate with artists on both sides of the walls and auction buyers through many different platforms.  More information on our past art shows here. 

Role Responsibilities

  • Communicate with artists (on both sides of the walls), buyers, staff, volunteers, etc. 
  • Data entry and management of the art itself and communications with the artist.
  • Coordinating a team of volunteers, contractors, and community members
    • Support getting art show on the website with contractor 
    • Coordinating graphics for all of the events (advertising) 
  • Assist with event planning 
  • Data entry (google sheets) and logistics planning of auction
  • Facilitate documentation of the show to incarcerated artists and poets. 
  • Work closely with etta cetera, current art show lead and the creative resistance committee.
  • LGF doesn’t have an office (yet:) so much of our work is online and much of the art is currently at etta’s house
  • Crucial times include the last 2 weeks of June & the show runs from July 5 – July 29. The opening is 2nd weekend in July and the weekend of 21 is event packed. (dates are still unfolding) 


  • Live in the Pittsburgh Region
  • Must be available Mid May – Mid September ESPECIALLY June and July 
  • Coordination skills – ability to facilitate, follow up and keep track of threads to see tasks all the way through. 
  • Accessible and responsive communicator (ie. You can be reached by your preferred methods of communicating and are responsive. You knows your boundaries and are able to communicate them.)
  • Enjoy people
  • Confident and Enthusiastic about data entry/ admin spreadsheets – google docs, google sheets
  • Flexibility and adaptability to emerging needs 
  • Social media skills a bonus 
  • While loving art is a plus this really is a communication, coordination and data management endeavor. 


  • $5,000 for 4 months (stipend – 1250 a month) 
  • Project contract with hourly expectations (estimated $20 an hour)
  • Average of 15hr/wk
    • may fluctuate during high/low traffic ex: june and july are busy


Please apply by sending a letter of interest by May 8th to 

Akin to a cover letter for a traditional job, this letter could be an email or an email with your letter attached including your motivation for applying, your availability aligning with our timeline, applicable skills and past relevant experiences with emphasis on administration and coordinating. You can share a resume but it’s not required.  You could also include a spreadsheet that you love from a past project, if you are so moved. Please put “Art Show Coordinator” in subject line of your email. 

All materials must be received no later than May 8, 2023 at 5pm (est) 

Expect to hear from us about potential interview and reference request by May 15th. Everyone who submits a letter will receive a reply by May 15th.

Position starting (hopefully) last week of May. 

People impacted by the legal system are encouraged to apply. 

Questions? Email: 

Victim to Victor

Family Disruption

67% of participants have children, and several participants described losing contact with their children or not knowing much about their children’s lives.

I haven’t seen them since I’ve been locked up”

Mirinda Boob

“I don’t know where she is. I do know she is married and as far as I know has 2 children.”

Paula Johnson

“Do not know, do not have communication with them.”

Elizabeth Collazo

Over half of respondents were separated from their children when they were under 5 years old.

Number and Age of Children. Participants had on average 2 children. For those with children, 58% were separated from them when the children were between the ages of 0-5.
Studies show that children with incarcerated parents are more likely to struggle in school, have poor mental health, be antisocial, and develop substance abuse issues. As adults, they are significantly more likely to become engaged with the criminal justice system than their peers (Huebner & Gustafson, 2007; Murray, Farrington, Sekol, & Olsen, 2009; Poehlmann, 2005; Poehlmann, 2010). Indeed, this study, some participants reported that their children were incarcerated

“All three of my children who were the ages of 6, 13, 15 years old at the time of arrest have all been incarcerated off and on through out my incarceration.”

Jennifer Rhodes

“He’s grown up in Cincinnati with my mom’s brothers. He now lives in Pittsburgh after being incarcerated in PA”

Dierdre Owens

“My son is in SCI Albion and my daughter has her own home”

Sheená King

What’s more, over 30% of participants listed family members who were currently or formerly incarcerated, suggesting entire family lines disrupted by incarceration.

Incarcerated Family Members. A quarter of participants have immediate family members who are currently or were formerly incarcerated.

After she was incarcerated, Sheená’s children went to live with her mother and two younger sisters. She writes, “My incarceration devastated my family…at ages 30 and 33, [my children] still have enduring effects of my incarceration.” Keiff is currently serving the same sentence as his mom- a life sentence without the possibility of parole for first-degree murder.

Sheená’ King
  • “I didn’t take just one life, I took four. The other three were my children. All that they could have been, all they were meant to be. If only…”
  • She wants to start a latchkey program for girls with incarcerated mothers. The program already has a name: Girls Just Like Us. With enough funds – the plan now is to sell homemade cookies – the program could organize educational field trips and collect funds for the children’s futures. So by providing a safe place to go, an adult to look up to, feel accepted and loved, it would tackle something more fundamental: 
  • “These kids go through hell. They might get visits or phone calls, but that’s not a hug from a mother. A mother’s presence is her assurance.”
  • “It will be a place to feel sheltered from peer pressure, shame, and abandonment issues from having a mom in prison. A place to demolish their shame, build self-esteem and hopefully keep them from becoming one of the statistics: 85% of children with mothers in prisons become incarcerated themselves.”
Jennifer Rhodes

Elizabeth’s incarceration and the realities of her crime caused a severing of her family. She writes, “My incarceration caused a lot of pain, suffering, torment and separation. Anger, questioning, abandonment, addiction.” She says, “I lost all ‘family’ support upon my crime.” She does not have communication with her children, now in their early-mid 20s, who went to live with her victim’s family when she was incarcerated. She never receives in-person visits. As Elizabeth distills it, “Prison is a lonely life filled with suffering.”

Elizabeth Collazo
Victim to Victor

Disability and Aging in Prison

Participants described witnessing neglectful conditions for elderly individuals. Many feared how they would be treated in their old age. As Maria Spencer summarized it, “LWOP means you will die in a dirty diaper, begging for someone to come help you and be abused for losing your memory”

“It is shameful and there will be little support as any of us age. Surgeries take many years before they are approved and the medical care provider denies basic needs which, if preventive measures were taken, medical costs could be significantly reduced. Medical, like every department in this facility, is reactionary.”

Sheená King

The disabled and mentally ill have a lot of difficulty in prison. The activities building and gym is not handicap accessible. The kitchen refuses to meet dietary restrictions. Those that are having mental health issues as they are ignored until it’s an emergency. But, my heart goes out to the inmates with dementia or mental illness. One inmate named [name redacted] is 90 years old. She has been here 40 years. She NEVER gets out of her cell. She can’t walk and she has dementia. She often cried out for someone to come and talk to her. Another lifer named [name redacted] had a stroke. She has beginning stage dementia. She rarely gets out of her cell. The officers tell me they don’t have the time to watch her. There are so many others. The real tragedy is these women will get lonely and frustrated and start screaming. The COs will give them a misconduct, the women will be taken to the RHU for 30-90 days and then brought back.”

Maria Spencer

The staff look at the elderly as a burden. The elderly are treated horrific…One thing about Muncy they deliver the meals to the elderly here never. There was a woman partly paralyzed who went without meals for 30 days… I am scared to be a senior here! I would rather be in heaven than live here as a senior.”

Elizabeth Collazo

Sarita Miller wrote that most of the elderly women in prison are serving death by incarceration sentences and have spent well over 20 years in prison. She asks, “Why must they die like this? Who are they going to hurt?”

  • Inside prison, medical care is as lacking as punishment is plentiful. She explains that the COs determine who receives medical care. “If you are sick to the point of death they would rather death than place a call to medical.” If an incarcerated individual is refused care, their only recourse is to wait for someone from the psychology department to see them, which could be a minimum of three days. In that interim, Elizabeth has witnessed individuals self-harm, commit suicide, harm others, or die from lack of medical care.
  • Elizabeth has experienced the same battle for mental health care. She was diagnosed with PTSD in her late 40s, but was repeatedly denied mental health treatment when she was at SCI Muncy. It wasn’t until she was transferred to SCI Cambridge Springs that Eilzabeth finally received care. It was in the course of the aforementioned drug test debacle that Elizabeth met a staff psychologist. She says, “she took interest in me and provided me with information and tools I still use 5 years later to maintain stability.”
Elizabeth Collazo

“She also talks about the lack of support for the mentally ill and physically disabled, and how the prison is not the right environment for care. She writes, “Prison is no place to house those with physical and mental issues…In both cases the origin of the problem is not investigated, pills are remedy.” She thinks that if prisons are meant to be rehabilitative, they need more educational and vocational opportunities that do not have barriers based on sentence minimums. She recommends more trauma counselors so all incarcerated people can have access to therapy.

Michelle Hetzel
Victim to Victor

Strides in Rehabilitation

“I have spent the last 32 years of my life doing everything possible that I could to make me a better person. … I understand my moral obligation, not only to the victim, but to others and with that comes a deep remorse and conviction to contribute to something positive to those around me. I want to reach teens and let them know that they are not alone, that it is okay to speak and there is always someone who will listen.”

Victim to Victor

Barriers to Rehabilitation

“Not much is offered to Lifers here. We are at the bottom of the list because the thought is, why waste resources on someone who is not leaving?”


“Unlike the male inmates, the female inmates are not offered certification in any programs but cosmetology. They are given the opportunity to work on maintenance crews, plumbing, electricity, but they are not given a degree or certification in the field. They just get (labor) experience. There is no heating, air conditioning or building certification.”

Maria Spencer